5 Best Diabetes-Friendly Snacks

JIVIKATODAY

Lifestyle & Entertainment 

AUTHOR : Ranjeet Kumar

PUBLISHED ON : 21-06-2022

It's difficult to locate the perfect diabetes diet plan, and you've always wanted to stick to a strict diet plan without cheating.

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Here are five diabetic snack ideas to help you keep your blood sugar under control.

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Hard-Boiled Eggs

Because of their high protein content, hard-boiled eggs are an excellent diabetic food. Protein aids in the control of blood sugar levels.

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Almonds

Almonds are rich in vital nutrients that aid in the prevention and control of diabetes.

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Avocado

Avocados, which are low in carbohydrates and high in fiber, have been demonstrated in studies to aid diabetic management 

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Apple slices with peanut butter

Apples are a diabetes-friendly fruit since they have a minimal insulin and blood sugar impact.

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Salad with Black Beans

Black bean is another diabetes-friendly superfood with multiple benefits. They contain a low glycemic index

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and enough magnesium to help regulate blood sugar.

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