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Is day or night the right time to have sex?

Is day or night the right time to have sex? Regarding sex, there are many of us who do not know the perfect time to do it. The dilemma for s...

Is day or night the right time to have sex?

Is day or night the right time to have sex


Regarding sex, there are many of us who do not know the perfect time to do it. The dilemma for sex should be done in the morning or in the evening has been going on for centuries. But our scientists have revealed the secrets related to the timing of sex. 

According to hormone experts, men prefer to have sex during the day. On the other hand, women like evening time very much. According to science, daytime is considered the best time to have sex. Because this time is the most exciting time. 


best time to have sex


According to a report, men can physically have sex quite actively in the morning. Anyway, their estrogen is at a peak point in the afternoon. Due to which they become emotionally attached to their partner. Due to which the woman also experiences good levels of cortisol around her at this time, which helps in increasing energy.

Gives Testosterone Simultaneously, there is an increase in testosterone in men between 6 am and 9 am in comparison to women. 


Looking at testosterone, men are more emotionally present during sex. Due to this the need of any woman can be easily fulfilled and she gets satisfaction. According to research, testosterone does its job well in men during sex.

The right time to have sex?

What research says

According to research, afternoon time is better for sex. Also, studies in more than a thousand people have revealed that the best time to have sex is after about 45 minutes from 7.30 in the morning, the body of men achieves a completely tuned-up body clock.

Along with this, it has also been found in research that sex endorphins also control blood pressure at this time. At the same time, stress is also reduced.

Pay Attention to Benefits

Men feel a more emotional attachment with women after sex. Also, the hormone vasopressin starts increasing after sex. You should always take care of this buy that whenever you start, which is slow. You spend time with your partner and praise them fiercely. 

That's why it is important for you to sleep early because lack of sleep leads to a decrease in testosterone levels in both. Adequate sleep is essential to maintain hormone balance and reduce stress.


best time to have sex

So this was the opinion of experts regarding the timing of having
sex. This is such a disclosure about sex, about which questions arise in everyone's mind. So if you also have questions about the right time to have sex, then this article of ours will help you to a great extent.

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